BodyRock.TV

BodyRock.tv is a great place to start for those who don't have a lot of time ( most work outs under 15 minutes) and need to be at home ( like new mommies - i.e. ME!) but I'm doing this workout from BodyBuilding.com - http://www.itsourlittlefamily.com/post-baby-workout/

I can do it when my little man is sleeping or in his jumperoo and he giggles and laughs at me while I'm doing it. I'm doing Weight Watchers for eating which is always my issue. I just choose the wrong things! But my goal is to lose 25lbs! I'm back to pre-baby weight but want to get lower. As soon as little man sleeps harder he'll be out with me in the stroller, training for a half-marathon. I can't wait for cooler weather.

Best of Luck Ladies. I won't let myself buy anything PUG or otherwise until I'm down at least 6 inches in my waist and have reached my goal weight of 175!

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What is your current workout regimen?

Started by Ava Adames. Last reply by Sarah Mone Sep 6, 2014. 74 Replies

How many times do you work out a week and what do your workouts consist of?Continue

Exercise That Doesn't Sacrifice Curves?

Started by Kayla B. Last reply by Kayla B Jul 28, 2014. 5 Replies

Surely, such a thing exists!! Do any of you ladies know of any types of exercises that DO the following:- Lifts up the bust (I have tried both Flys and Bench Pressing)-Shrinks body fat (especially…Continue

Tags: Exercise

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Is this group still active? The Facebook link on the main page is broken. Thanks!Continue

What kind of eater are you?

Started by Nina Osegueda. Last reply by Lil Miss Lunatic Jul 31, 2013. 33 Replies

Hey guys! Nina here. I'm one of those paleo eaters, and I thought I'd ask what kind of eating style everyone else does? Vegetarians, vegans, low calorie, juicers, ect. We're all different, and some…Continue

Tags: paleo, low-carb, low, calorie, vegetarian

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