As you guys may be aware I have a blog (http://appletonpug.blogspot.co.uk/). One of the posts that had done very well was all about healthy eating and exercise. I find it interesting to learn what other people to to keep healthy. I have teamed up with fellow PUGster and blogger Tahitia Belle Fille (http://tahitiabellefille.wordpress.com/) to put together some regular posts about food! This will be to show off peoples favourite meals (healthy or unhealthy) in order to learn people choices from all over the world. In order to do this we will be asking people to take photo's of their food and explain what it is, some times provide recipies, some people may even wish to share their own food diary and exercise plans. There is no end to this really as people could share snacks, drinks, deserts, all kinds of stuff! We all eat different based on foods available to us, local produce, local popular foods, culture, price, availability, whether its 'good' or 'bad'. We also have those meals we just love even if they are not text book healthy meals, some people may be slightly off the healthy scale, some may be pure fast food! I find other people very interesting and how we all lead our own lives. Food, health, diet, exercise usually plays a big part in life for many women and I thought we could all learn about each other in a new fun way! Tahitia lives in Canda, I am in England. As a team working on this we can help to provide a wide range of insights for both our follows.
Please let us know people or contact either of us directlu is you would like to feature. As mentioned above you can 'feature' in many ways, Ive listed some below. Just let us know what option you would like to do!
Take a photo of your best meal (healthy/unhealthy or both) with an explaination of what it is and possible recipe if you can provide. We can put as much or as little about yourself as you would like but would definitely need to display location as thats one of the main things to find out what over people in different areas like.
Produce a food diary to share along with photo's and info about it.
Along with the food type of stuff sharing an exercise plans you follow, sports etc could be interesting.
Or just contact us and we can play it by ear and decide once we've spoken!
Leanna and Tahitia :)